Travel safe with kids…!!

  “ Wherever you go, go with all your heart !! ” – Confucius   Summer vacations are approaching soon and for some of you they might have already started. Most of us would have already planned a vacation either to Nani/dadi house or just a regular vacation, either somewhere in India or abroad. Google

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Summer safety tips for kids

  “ Ah summer, what power you have to make us suffer and like it” !!- Russell Baker Winters have long gone now and summers are here again, and for kids it means time for lots of outdoor activities and picnics. And while this time is healthy and holds lots of fun, it’s important for

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Get fit !…Get awesome!!

‘If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. ‘     – Hippocrates   Lets look at a scenario  —your kids have come home from school with loads of homework, including studying for a test the

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Sleep Hygiene for Children-the Good Night Guide

” Early to bed and early to rise, makes a man healthy, wealthy and wise”  – Benjamin Franklin Sounds familiar…?? We all grew up with our elders quoting this old adage. But somehow now sleep has become a casualty of modern life. I often find parents saying that our kid does not sleep till 12

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Flu: Common Queries by Parents

  ” Roses are red, violets are blue; with chill in the air, I’m suffering from flu“!!   Recently there has been news regarding major outbreaks of swine flu in Rajasthan in India. It has caused severe illness and even death and the cases are now spilling over to Northern India including Delhi as well. Every year

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Tip of the Day

Tips to getting your kids eat healthy !!

The most favorite and most discussed topic of all times and of all mommies….!! What better way to start the new year with a topic that is so close to our hearts. What your child eats is big area of concern. Children lead such an active physical life and therefore often do not have time neither

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